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"I found my first source in a supplement store without online help," he told Mic . "Traditionally, people would be approached by the shady bodybuilder in a gym for steroid sales, and who knows what kind of quality that product is, not to mention what kind of information is available through him." Because of the Internet, he argued, today's steroid users are more intelligent. Moreover, the quality, purity and reliability of steroids are improving. More drugs are "what the label actually says" they are, Eric said. Subreddits like  SteroidSourceTalk  — "the cooler, gayer cousin of /r/steroids" — provide comprehensive reviews of steroid vendors. They put more power and resources in the buyer's hands.

At least one studio made a conscious effort to keep its leading man squeaky clean. Before Cavill began his grueling five-month preproduction training for Steel , Warner Bros. requested a list of exactly what the training team might ask Cavill to use. Twight gladly complied, given that he believes radical body recomposition can be done naturally when it is guided by experienced trainers and driven by discipline and commitment. For Cavill, Twight recommended only Udo's Oil (a blend of essential fatty acids) and magnesium to aid sleep, the time when growth hormone occurs naturally.

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